Naturpoathy is based on a system of treating the cause not the symptom.
Gut health is so important!
Live bacterial or yeast cultures called probiotics are great at boosting the immune system and as they are considered to be a strong defense against ‘bad’ bacteria that can take over your gut. You can take probiotics as a supplement or get them from fermented foods such as kefir, sauerkraut, kimchi and kombucha.
A daily meditation practice can help manage the symptoms of stress, anxiety disorders, sleep disorders, depression, heart disease, and cancers.