“You are What you Eat”
The skin is your body’s largest organ and protective barrier. You need to be very mindful about what you are putting onto your skin and also of what you are exposing it to, because whatever it is will get inside your body. Many of these things are potential irritans for your skin and body. You may not have considered it, but things like skincare products full of chemicals, personal hygiene products, fragrances, household cleaning products, unclean water, deodrant, air pollution etc. can all have an impact on the health of your skin and overall health of the body.